Slow down. If you want to get something done, ask a busy person to do it. OK, you busy people, slow down and get real. Use this DVD/CD set to unwind and get ready to change the world into a better place. While shorter than the other classes in this set, this Jivamukti yoga class for all levels doesn’t miss any of the ingredients of a great yoga class. It will invigorate and prepare you to move with calmness no matter what the challenge is.