Light on Pranayama by B.K.S. Iyengar

In this richly photo-illustrated classic, the famed yoga master describes the techniques of the yogic breathing practices together with a comprehensive background of yoga philosophy forming an authoritative, practical and indispensable guide.Sections on theory, art, and precision techniques of pranayama including related instruction on sitting poses, mudras, bandhas, and more.

• Dimensions: 5 3/8 x 8 1/4
• Pages: 320