Mysore Style Astanga Yoga: Primary Series with Melanie Fawer

Ashtanga yoga‘s primary series in its original form, the same method used by the late yoga master Sri Krishnamacharya who passed it down to present day Ashtanga guru Sri K. Pattabhi Jois of Mysore. Your instructor, Melanie Fawer, is one of only a handful of female students certified by Sri Jois to teach in the United States. This two DVD set consists of a practice video with classes ranging from twenty to ninety minutes, and a three-hour video with detailed instruction.

“Melanie Fawer teaches the sequence of the ashtanga yoga practice with care and patience.” – Viewer review

“…this an excellent DVD if you are new to ashtanga or want a moderate pace to follow along with for your Primary series practice.” – Viewer review

About Melanie Fawer

Melanie Fawer, director of The Yoga Room, has studied yoga for sixteen years.  She began Ashtanga with Pattabhi Jois in Mysore in 1994, was certified by him in 2001, and opened The Yoga Room in 2002.

DVD Details:

• 2 DVD set
• Approx. 270 min.
• NTSC