Stretch ‘N Relax with Wai Lana

Description

This DVD kit is perfect for a newcomer to yoga or just someone who has a busy life and needs to squeeze in a yoga session anywhere. Contains everything you need to get started with yoga, no mat required!

Flexibility DVD
This effective yoga routine will help you relieve tension, improve mental alertness, and increase your flexibility.
(Running time: Approx. 50 min.)

Rest & Relax CD
These ancient relaxation techniques will guide you into a state of restful meditation.
(Running time: 54 min.)

Towel Strap
This compact, lightweight yoga strap will help you hold and deepen stretches, while doubling as an absorbent towel to keep you dry during your workout. (Hypoallergenic, machine washable.)

Practice Yoga Anywhere without a mat!
Featuring tiny rubber nubs that help you grip the floor with your hands and feet, Wai Lana’s Yogi Fingers and Yogi Feet serve as a compact and lightweight yoga mat alternative.

Yogi Fingers™
One size fits most.
78% cotton, 20% spandex, 2% elastic. Nubs: PVC. Machine wash cold, dry flat.

Yogi Feet™
S/M: Fits women’s shoe sizes 5-10, men’s shoe sizes 4-8.
M/L: Fits women’s shoe sizes 10-11, men’s shoe sizes 9-11.
78% cotton, 20% spandex, 2% elastic. Nubs: PVC. Machine wash cold, dry flat.