Effective exercises to firm and tone common problem areas.
- Sculpt your legs, arms, and abs
- Achieve results in just minutes a day
- Take it wherever you go
The Toning Bands Kit includes three 4-foot by 6-inch exercise bands that work hand in hand with a special Pilates Yoga workout DVD. Set in a lush tropical garden, the workout takes you through 10 exercises to chisel your abs, arms, thighs, and buttocks quickly and effectively. The soothing sounds of nature also let you relax and release stress as you exercise.