The Forward Bender deepens your forward bends. Its hand grip is braced to promote equal extension of the right and left sides of your spine. Its foot piece slants so your heels extend slightly beyond the balls of your feet, carrying the stretch of the forward bend into your calf muscles. By extending your torso, the Forward Bender counteracts the tendency to collapse your chest as you bend forward. It can be used in both one- and two-legged forward bends.
- Helps you stretch your hamstrings.
- Made of solid mahogay.
- Beautiful dovetail joints for stability and durability.
- Finished with a natural plant-based protective resin, unlikely to irritate chemically sensitive people.
- The Forward Bender Usage Guide (included) explains how to use the and how to adapt it to your unique needs.
Note: This item is oversized; we will contact you with the exact shipping price. This item is custom built by hand in a workshop when ordered.
Returns must be pre-approved within 30 days and are for store credit only for other wooden Posture Props, valid for one year. As all wooden Posture Props are custom made, returns or cancelled orders are subject to a 50% restocking fee. Shipping is not refundable.