Description
The yoga challenge system is a complete series of videos, designed to lead the practitioner through beginner to the most advanced postures. Teacher Tony Sanchez, is a well known master in the tradition of Bishnu Ghosh and Bikram Choudhury. For Bikram students, who want to expand their horizons or anyone who wants to follow a well organized system of asanas, this series is a wonderful tool.
Yoga Challenge II takes the student from a beginning to an intermediate practice. This One hour and fifty minute, hatha yoga workout has 68 different asanas in 15 series that will help the student to develop strength, flexibility, concentration and overall health. It is also the perfect preparation for the more advanced practices of videos III and IV.
DVD Details:
- 1 DVD
- Approx. 110 min.
- NTSC
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