Description
Two easy-to-follow 20-minute sessions that will leave you feeling refreshed and invigorated. Exercises to improve posture and build core strength plus stress-releasing and relaxation programs. Suitable for every fitness level. Filmed outdoors in Jamaica. Features 9 separate segments, allowing you to create your own personalized routines, plus audio-only option.
- 1 DVD
- Approx. 40 min.
- NTSC
Reviews
There are no reviews yet.