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Mahashop / Yoga Gifts & Accessories / More Gifts & Accessories / Training Fan Deluxe
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Training Fan Deluxe

Training Fan Deluxe

€24,95 €19,95

Comprehensive cardiovascular, strength and flexibility training.

Only 1 left in stock

SKU: YB-23-22001 Categories: More Gifts & Accessories, Yoga Books, Yoga Books & Posters
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Description

Comprehensive cardiovascular, strength and flexibility training. Over 70 exercises, 20 stretches, and 3 complete workouts – beautifully illustrated and in easy-to-use format. Grouped in color-coded sections according to muscle group and then sub-divided according to equipment usage (exercises that use no equipment, minimal equipment such as dumbbells and resistance bands, or machines).

Printed on a luxurious and indestructible water-resistant, tear-resistant paper. Space to write goals, notes and track progress.

  • Dimensions: 2″ x 8.5″
  • Pages: 96

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