Musician, filmmaker, and human rights worker Michael Franti first tried yoga as a way to cope with the stresses of touring internationally with his band, Spearhead. What he found was something much more. Yoga’s wisdom not only makes him feel strong and healthy, it inspires his music and helps guide his life.
Join Michael as he practices with two of his favorite teachers—David Life and Sharon Gannon, creators of Jivamukti, the yoga of spiritual activism. The liberating practice, instructed to Michael’s music, is vigorous, flowing, and inspirational. Jivamukti combines the physical and spiritual aspects of yoga into an experience that will help bring joy and peace to your body and your life. Challenging for all levels
Special features include Michael Franti performing “Bomb the World” and “Nobody Right, Nobody Wrong”; a 20-minute discussion with Michael, David & Sharon about yoga’s power for peace; freestyle yoga demonstration; booklet; and bios of Michael, David & Sharon.
- 1 DVD
- Approx. 53 min.